EXPRESSION>IMPRESSION
A 4 Week guided group experience to shift body image perspective, tune in to body intelligence and let go of limiting beliefs.
This is for you if:
You’re tired of body shame & comparison
You want to reconnect with your sensual, expressive self
You’re ready to stop performing and start feeling
You want grounded embodiment practices you can actually use
What to expect
60-90 min group call once a week - Monday evenings 7pm SATS
Prompts, activities and practices
WhatsApp support group
1 hour 1:1 embodiment coaching call each
Course structure
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