EXPRESSION>IMPRESSION
A 4 Week guided group experience to shift body image perspective, tune in to body intelligence and let go of limiting beliefs.
This is for you if:
What to expect
You’re tired of body shame & comparison
You want to reconnect with your sensual, expressive self
You’re ready to stop performing and start feeling
You want grounded embodiment practices you can actually use
What to expect
60-90 min group call once a week - Monday evenings 7pm SATS
Prompts, activities and practices
WhatsApp support group
1 hour 1:1 embodiment coaching call each
Course structure
Week 1 - Awareness
Week 2 - Compassion
Week 3 - Re-frame
Week 4 - Integration
Week 2 - Compassion
Week 3 - Re-frame
Week 4 - Integration
All this for
R500
*Price will never be this low again
R500
*Price will never be this low again
Fill in your name and email address below and I will personally get in contact with you shortly.
In the message box please add one or more of the following:
- Join the November EXPRESSION>IMPRESSION program
- Require more info (Please add specific questions)
- Book Embodiment Coaching discovery call (15 min)
In the message box please add one or more of the following:
- Join the November EXPRESSION>IMPRESSION program
- Require more info (Please add specific questions)
- Book Embodiment Coaching discovery call (15 min)
Thank you!